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A changing schedule doesn’t have to derail your wellness journey. Angela C. Richardson shares how flexibility, shorter workouts and realistic planning can help you stay disciplined and committed to your fitness goals.
বাংলাদেশ অ্যাসোসিয়েশন অব সাউথ জার্সির আয়োজনে সংগীত, নৃত্য, শিক্ষার্থী সম্মাননা ও দেশীয় ঐতিহ্যের উদ্যাপন বিভিন্ন কমিউনিটির মানুষকে একত্রিত করেছে।
The South Jersey congressman renewed his call for potential ratepayer refunds and demanded greater financial transparency from Atlantic City Electric following a federal audit.
The Bangladesh Association of South Jersey brought music, dance, scholarships, traditional food and multicultural fellowship to Sandcastle Stadium.
Bipartisan leaders will encourage Atlantic County residents to register before New Jersey’s Oct. 13 deadline for the 2026 general election.
The contribution from Small’s inaugural gala was announced as Atlantic City marked the 25th anniversary of the September 11 attacks with a memorial ceremony and community tribute.
Editor Norris O. Hite examines how historically Black fraternities and sororities helped advance civil rights, education, labor organizing and political leadership across America.
Former Atlantic City High School basketball player Frank Gilliam Jr. brought emerging designers from South Jersey, Philadelphia and Delaware to the Dr. Martin Luther King Jr. School Complex.
Raymond Tyler’s weekly Saturday-night program on WLFR 91.7 FM blends music, poetry, film discussions and civic engagement from Stockton University.
Grandmaster Evan R. Henry shares essential steps parents can take to prepare children for walking to school, riding the bus, handling emergencies and getting home safely when the plan goes wrong.
Discover the best concerts, festivals and things to do in Atlantic City, Philadelphia, South Jersey, Delaware, New York, Baltimore and DC.
Angela C. Richardson explains how consistent movement, strength training, balanced nutrition and recovery can simplify your wellness journey and help you build results that last.
The South Jersey congressman says a federal review identified financial noncompliance at the utility and is calling for greater transparency, lower rates and refunds for affected customers.
From Atlanta’s Black washerwomen to the Pullman porters and A. Philip Randolph, African Americans fought for workers’ rights despite being excluded from much of Labor Day’s official history.
Explore exhibitions, artist interviews and a photo gallery from the Riverfront Renaissance Center for the Arts during Third Friday in Millville’s Glasstown Arts District.
The two winners will compete at Bethpage Black after standout performances in Galloway Township, where Vineland golfer Trebor Melendez also emerged as a leading competitor.
New Atlantic City Focus series teaches situational awareness, self-defense, family safety and the mindset to recognize danger before it becomes a threat.
tudents are spending less time scrolling and more time learning and socializing as Atlantic City High School implements New Jersey’s new restrictions on cellphone use.
