Simple, Effective Workouts: How to Build Strength at Home With Just Dumbbells
Angela C. Richardson shares a practical, lifestyle-friendly workout plan designed to build strength, boost endurance, and fit into your daily routine—no gym required.
Tiny Greens, Big Gains: Why Sprouts Are Your Kitchen’s Secret Weapon
How adding alfalfa, broccoli, and mung bean sprouts can boost digestion, nutrients, and plant-based wellness.
How families really pay for senior care, and why so many feel unprepared
Ashley Huntsberry-Lett for A Place for Mom Paying for senior care is a complex financial responsibility, and many families begin the process believing they understand the costs and have a plan to cover them. But once care begins, that confidence often breaks down as the full scope and variability of
Atlantic City Mayor Marty Small Addresses NAACP Meeting, Highlights Budget, Tax Cuts and Scholarship Program
Mayor Marty Small Sr. meets with the NAACP Atlantic City Branch following re-election, discussing city improvements, public safety concerns, and upcoming scholarship opportunities for local students.
Black Women, Workforce Losses, and Resilience: Why Building Our Own Systems Still Matters
A deeper look at job loss trends, resilience, and the legacy of Black women-led organizations creating pathways to success when access is limited.
Walmart partners with OpenAI: The dawn of agentic commerce
Lornah Ngugi for WebFX Early last week, Walmart announced a new partnership with OpenAI meant to unlock a multi-media-filled, personalized, and contextual shopping experience. It marks the dawn of agentic commerce — or what some are calling AI-first shopping — where AI doesn’t just assist shoppers, it acts on their behalf.
From Atlantic City to “Uncle Phil”: The Life and Legacy of James Avery
Atlantic City Focus Salutes: James Avery - A new audio story traces how the hometown actor rose from local roots to television icon.
5 budget-friendly ways to travel this summer
John Sieg for Fifth Third Summer is coming, and despite economic uncertainty, millions of Americans are still going to be packing their bags and getting away. According to NerdWallet’s annual survey, two in five people plan to take a vacation that involves flying or staying in a hotel. And
"Three, Is The Magic Number!" It's The Third Week of April. Let's Have Some Fun Out There!
Your key to winning the weekend on the Boardwalk and beyond!
DJ TY Chappel Celebrates Birthday with All-Star DJ Showcase at Wilson’s in Hi-Nella
The DJ TY C party united some of the region’s hottest DJs for an unforgettable birthday tribute filled with music and community vibes.
If It Doesn’t Fit, It Won’t Last: How to Build a Fitness Routine That Works With Your Real Life
Angela C. Richardson explains how flexible structure, realistic scheduling, and consistent habits help turn fitness into a sustainable lifestyle.
The Post-Meal Stroll: Your Secret Weapon for Metabolic Health
A simple 10 to 20-minute walk after eating is one of the most underrated "hacks" for longevity, energy, and digestion.
What should you do if your medication isn’t covered by insurance? 4 tips and tactics, plus how to file an appeal
Tamara E. Holmes for GoodRx It’s frustrating when your health insurance doesn’t cover your medication. A drug that appears on a formulary — the list of medications covered by a health insurance plan — can get dropped anytime. This can happen if a medication is seldom used, there is a
Committee Advances NJ Bill Advances to Protect Hospital Patients with Developmental Disabilities
Legislation sponsored by Assemblywoman Margie Donlon would guarantee caregiver access to support patients who cannot advocate for themselves.
Atlantic Avenue Paving Project Enters Final Phase in Atlantic City, Bringing $24.8M Corridor Upgrade Closer to Completion
Major infrastructure improvements, new lighting and traffic upgrades signal long-awaited transformation of Atlantic City’s main corridor
'I’ll never have enough': Why Americans feel broke despite making smart financial decisions
Jaime Duzi for Intuit Credit Karma A new Intuit Credit Karma/Harris Poll study finds 78% of Americans don't feel financially secure — and doing everything right is not enough. Most Americans believe they’ve made smart financial decisions, but doing the “right thing” doesn’t always feel like
14 ways to maximize your tax refund this year
Sarah Maddigan for Ally Financial If you’re anticipating a tax refund from the IRS in 2026, what are you planning to do with it? While earnings, deductions and credits will vary across taxpayers, last year’s average refund was $3,167. For your consideration, Ally Financial shares 14 ways
Sherrill Signs Bills to Protect Immigrant Rights, Limit Federal Overreach in New Jersey
New laws strengthen police transparency, data privacy, and community protections across the state