Locked-In Habits - No Negotiations
Angela C. Richardson breaks down how consistency, routine, and non-negotiable habits transform fitness from something you do into who you are.
70% of adults reject 'midlife' stereotypes, feel optimistic about aging, study finds
Tracy Middleton for Hone Health While media and culture frame "midlife" as a time of crisis and decline, a new study from Hone Health tells a different story. Among 1,000 adults aged 35-65 surveyed about their outlook on midlife and aging, nearly three-quarters (73%) feel positive about
N.J. Assembly Advances Bill to Protect Ratepayers from Data Center Energy Costs
Legislation led by Assemblyman Dave Bailey Jr. aims to ensure large-scale data centers cover their own energy demands without passing costs onto New Jersey residents and small businesses.
Uptown School Complex Brings Amistad Curriculum to Life Through Student-Led Black History Fair
From Pre-K to 8th grade, students showcased projects on African American history, culture, and resilience through hands-on presentations aligned with New Jersey’s Amistad legislation.
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The overlooked link between ADHD and heart health
Dana Ingemann for Understood ADHD medications — especially stimulants — can raise your blood pressure and heart rate. Other factors that can increase your risk of cardiovascular disease, like sleep problems, substance use, and excess weight, are also more common in people with ADHD. It’s important to take care of your
Assemblywoman Reynolds-Jackson’s Statement on the “John R. Lewis Voter Empowerment Act of New Jersey”
Reynolds-Jackson underscores the fight to protect voting rights as lawmakers move forward with key election reform legislation.
Chelsea EDC Launches Future Leaders Scholarship for Atlantic City Seniors, Offering Two $2,500 Awards
Graduating seniors from Atlantic City’s Chelsea neighborhood are encouraged to apply for the Future Leaders Scholarship by April 30, supporting college, university, and trade school pathways.
The harmony of home: Bringing Easter’s message of faith to life through food and music
Jeremy Pepper for PrayerSong The harmony of home: Bringing Easter’s message of faith to life through food and music Easter, the most sacred day on the Christian calendar, commemorates the Resurrection of Jesus Christ, a moment Christians believe transformed death into hope and sorrow into redemption. While services remain
5 mistakes to avoid when consolidating credit card debt
By Anna Caldwell for Accredited Debt Relief Consolidating your credit card debt can help simplify your monthly payments. Unfortunately, there are a few things that can derail your progress. If you are considering debt consolidation for your credit cards, experts at Accredited Debt Relief highlight five mistakes you should avoid.