Simple, Effective Workouts: How to Build Strength at Home With Just Dumbbells
Angela C. Richardson shares a practical, lifestyle-friendly workout plan designed to build strength, boost endurance, and fit into your daily routine—no gym required.
Tiny Greens, Big Gains: Why Sprouts Are Your Kitchen’s Secret Weapon
How adding alfalfa, broccoli, and mung bean sprouts can boost digestion, nutrients, and plant-based wellness.
Atlantic City Mayor Marty Small Addresses NAACP Meeting, Highlights Budget, Tax Cuts and Scholarship Program
Mayor Marty Small Sr. meets with the NAACP Atlantic City Branch following re-election, discussing city improvements, public safety concerns, and upcoming scholarship opportunities for local students.
Black Women, Workforce Losses, and Resilience: Why Building Our Own Systems Still Matters
A deeper look at job loss trends, resilience, and the legacy of Black women-led organizations creating pathways to success when access is limited.
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How families really pay for senior care, and why so many feel unprepared
Ashley Huntsberry-Lett for A Place for Mom Paying for senior care is a complex financial responsibility, and many families begin the process believing they understand the costs and have a plan to cover them. But once care begins, that confidence often breaks down as the full scope and variability of
Walmart partners with OpenAI: The dawn of agentic commerce
Lornah Ngugi for WebFX Early last week, Walmart announced a new partnership with OpenAI meant to unlock a multi-media-filled, personalized, and contextual shopping experience. It marks the dawn of agentic commerce — or what some are calling AI-first shopping — where AI doesn’t just assist shoppers, it acts on their behalf.
5 budget-friendly ways to travel this summer
John Sieg for Fifth Third Summer is coming, and despite economic uncertainty, millions of Americans are still going to be packing their bags and getting away. According to NerdWallet’s annual survey, two in five people plan to take a vacation that involves flying or staying in a hotel. And
The Post-Meal Stroll: Your Secret Weapon for Metabolic Health
A simple 10 to 20-minute walk after eating is one of the most underrated "hacks" for longevity, energy, and digestion.
What should you do if your medication isn’t covered by insurance? 4 tips and tactics, plus how to file an appeal
Tamara E. Holmes for GoodRx It’s frustrating when your health insurance doesn’t cover your medication. A drug that appears on a formulary — the list of medications covered by a health insurance plan — can get dropped anytime. This can happen if a medication is seldom used, there is a