Raise Your Standards: How Self-Respect, Discipline and Growth Create the Best Version of You
Angela C. Richardson explains how higher standards, stronger habits, and next-level thinking can transform your mindset, confidence, and wellness journey.
Ditch the Bottle: Why Homemade Salad Dressing is a Health Game-Changer
From added sugars to processed oils, here’s why making your own salad dressing may be one of the easiest healthy habits you can start today.
U.S. HART Cares Honors Atlantic City and Shore Town Mothers with Mayor Marty Small at Hard Rock Atlantic City
More than 100 guests gathered in Atlantic City as U.S.HART Cares celebrated outstanding women and mothers from across the shore region while honoring the legacy of philanthropist Rita Mack during the annual Mother’s Day Brunch.
Atlantic City High School Builds Theater Tradition with Production of Annie Jr.
Atlantic City High School Produces Powerful Annie Jr. Production Featuring Student and Talent from Across the District
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5 home renovations worth completing this summer, and 2 that can wait until fall 2026
Josephine Cardenia for Hometap Warmer temperatures, longer days, and drier conditions make summer one of the most practical times to tackle home improvement projects. Fewer weather delays mean that both homeowners who DIY and hire contractors can complete work faster, and many materials — from concrete to caulk — will perform better.
Atlantic City High School Stars Jaylen Day and Ky’Ree Barksdale Selected for 2026 North-South All-Star Football Classic
Atlantic City High School standouts Jaylen Day and Ky’Ree Barksdale will represent South Jersey in the 2026 North vs. South All-Star Football Classic after outstanding careers with the Vikings football program.
Heart of Surfing Creates a Safe Space for Special Needs Families in New Jersey
Founded in honor of their late son, Cindy and Bob Fertsch’s Heart of Surfing provides free adaptive surfing, skating and sensory-friendly activities for autism and special needs families throughout Atlantic and Cape May counties.
Are microschools a solution to falling public school enrollment?
Rachel Fradette for The Hechinger Report Seventh grader Taitym Lynch plans most of her school day herself, mapping out a schedule each morning on her school laptop. She typically starts with math when her brain is sharpest, logging into an online platform her school uses for math lessons. Next she
5 Ways to Sleep Better When Anxiety Takes Hold
Experts from Northwell Health share practical techniques to calm the mind, relax the body, and create healthier bedtime habits for more restful sleep during stressful times.