"How to Strengthen Your Heart: The Link Between Cardiovascular Fitness and Emotional Wellness"
Discover how daily movement, stress management, and small habits protect both your physical heart and emotional well-being—one step at a time.
Waking Up Refreshed: Five Holistic Habits to Transform Your Rest
Brooke Brimm explains Why Sleep Isn’t a Luxury—It’s a Biological Reset
Atlantic City Kicks Off Black History Month with “United Together” Ceremony
Mayor Marty Small, Sr., City Leaders Honor Black History, Unity, and Legacy During Flag-Raising Ceremony
From 1619 to Now: Why the Fight for Black History in America Isn’t Over
A century after Carter G. Woodson launched Negro History Week, the struggle to protect Black history from erasure continues.
Your Key to Winning the Weekend in Atlantic City
The Best on the Boardwalk and Beyond Every Week
Recent stories
Self-Love Is a Decision: How to Stay Committed When Motivation Fades
Angela C. Richardson reminds us that real wellness isn’t built on feelings—it’s built on daily choices. Learn how to love your body with grace, consistency, and purpose this February.
The Power of 30: How Eating 30 Different Plants a Week Can Transform Your Gut, Mood, and Spirit
A plant-based chef and wellness minister explains how diversity on your plate feeds your gut, boosts serotonin, and restores balance.
7 online habits that quietly expose you to identity theft, and how you can fix them today
Identity theft is on the rise in the United States. Data from the Federal Trade Commission shows that, since 2023, reports of identity theft have increased from 1 million to 1.2 million annually, and advances in artificial intelligence have made fraud attempts more complex and difficult to discern. This
100 Years of Black History: How Carter G. Woodson Changed America’s Story
From a single week in 1926 to a national movement, Black history has reshaped education, culture, and democracy.
U.S. HART CARES RX5 Celebrates Graduation of Second Cyber Guardian Cybersecurity Cohort in Atlantic City
Graduates complete months-long cybersecurity workforce training designed to create pathways to high-demand tech careers and strengthen the regional workforce.