Small Steps, Big Wins: How to Make Progress During the Holidays
Holiday Fitness Tips: How to Stay Active and Healthy During December Without Feeling Overwhelmed
Health
29 posts
Start Strong: A Journey2YourResults Pre-New Year Reset
Don’t Wait for January: Start Your Fitness Journey Now with This 5-Week Holiday Health Reset
YOUR HEALTH MATTERS-City of Pleasantville and Miller Chiropractic sponsor The Ralph Peterson Sr. 5 K Walk/Run
This year the 5K Walk/Run is scheduled for Saturday, November 15, 2025, at the new Lake's Bay Unity Park.
Don't Just Age, Age Powerfully: Why Strength Training is Your Fountain of Youth
Strength Training for Healthy Aging: Build Muscle, Boost Balance, and Stay Independent at Any Age
New Day FSC Breast Cancer Awareness Walk Celebrates Hope
The event drew those who walked for Breast Cancer Awareness and those who came to cheer on the walkers.
Let's Fight the Winter Darkness, Naturally
Here are five holistic things you can do right here in the Atlantic City area to defeat those winter blues.
Everyday Health with Brooke Brimm Joins Wellness Wednesday with Atlantic City Focus
Tips to live a fuller, healthier more balanced life!
MUFAs a Plant-based Addition Everyone Needs
Did you know there are actually good fats? Find out more inside!
Breast Cancer Awareness Walk
The FSC invites you to walk and help spread awareness about early detection, treatment, and support, as well as share your program's community resources!