Cozy Up and Make it at Home: Embrace the Colder Months with Healthy Cooking
Boost Your Winter Wellness with Comforting, Healthy Meals You Can Make at Home
Dr. Brooke Brimm
15 posts
Don't Just Age, Age Powerfully: Why Strength Training is Your Fountain of Youth
Strength Training for Healthy Aging: Build Muscle, Boost Balance, and Stay Independent at Any Age
Let's Fight the Winter Darkness, Naturally
Here are five holistic things you can do right here in the Atlantic City area to defeat those winter blues.
MUFAs a Plant-based Addition Everyone Needs
Did you know there are actually good fats? Find out more inside!
Can't Stand Drinking Water? Eat It Instead!
Can you guess how many fruits and vegetables are more than 90% water? Find out inside!
Shaunta Hull Smith
Service: Friday, February 28, 2025, 11:00 AM - 12:45 PM at Seashore Seventh-Day Adventist Church located at 107 Linden Avenue Pleasantville, NJ 08232